INGREDIENTS:
For the Chicken:
- 2 tsp olive oil
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 450g skinless chicken fillets
For the Salsa:
- 4 medium tomatoes, preferably on the vine, halved
- 1 red pepper, quartered
- 1 small red onion, cut into 8 wedges
- ¼ tsp olive oil
- 2 tsp lime juice
- ¼ tsp ground cumin
- Good pinch of chilli flakes
For the Guacamole:
- 2 medium-sized ripe avocados, stoned, peeled, and roughly chopped
- 4 tsp lime juice
- 2 spring onions, ends trimmed, finely chopped
- 3 tbsp chopped coriander
- Good pinch of chilli flakes
To Serve:
- 8 corn taco shells
- 8 tsp Greek yoghurt
- 2 Little Gem lettuces, shredded
- Chopped coriander
- Lime wedges, for squeezing over
Instructions
1. Mix the oil with the cumin and paprika on a large plate. Rub the spiced oil all over the chicken. Season with pepper and a pinch of salt. Cover and set aside.
2. Preheat the grill on high for 10 mins. Line a large baking tray with foil. Place cut tomatoes, pepper, and red onion on the tray. Brush oil over the onion, season the tomatoes and onion with pepper. Grill for 12-15 mins until charred, turning halfway. Remove and set aside to cool.
3. For the guacamole, mash the avocado in a bowl with a fork, leaving some chunks. Mix in lime juice, spring onions, coriander, and chilli flakes.
4. Re-line the tray with foil. Grill the chicken for about 10 mins until cooked. No need to turn. Remove the seeds and juice from the tomatoes, leaving the pulp and charred skin. Peel the cooled pepper and dice it. Combine tomatoes, onion, pepper, lime juice, cumin, chilli flakes, pepper, and salt.
5. After cooking, cover the chicken with foil and set aside for 5 mins.
6. Preheat the oven to 180C/160C fan/gas 4. Cut the chicken fillets into slices and spoon over juices. Warm taco shells on a baking sheet for 2-3 mins. Serve chicken, taco shells, yogurt, lettuce, coriander, and lime wedges and enjoy your homemade chicken tacos!
Why Skinless Chicken Fillets are a good choice
Skinless chicken fillets make an ideal choice for tacos due to their lean nature – they offer a healthier option compared to beef mince, reducing excess fat while providing ample protein. This ensures a delicious taco without compromising on taste, allowing the vibrant flavours of seasonings and toppings to shine through.
Try Our Very Own Ingredients
About the Author.
R Owton Wholesale Butchers
Traditional Family ButchersThe Owton family have been farming the land at Chalcroft Farm for over 750 years, and in business since 1976, so you can be sure we have the experience, knowledge and expertise about all things meat! We specialise in butchering locally sourced and traceable meat, working with over 40 farmers within Hampshire and Dorset to offer some of the finest meat produce in the south.
